Zamplo blog is a place where patients and caregivers can find information that empowers them. Read posts about health care tips, practical advice and motivating stories.

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Hellen Villena Jan 12, 2021 10:00:33 AM

Improving mental health

From movies such as Inside Out and hit television shows like HBO’s Euphoria, we have seen unprecedented progress when it comes to having open discussions about mental health. Once stigmatized and swept under the rug, the concern for mental wellness came to the forefront of everyone’s thoughts during the global pandemic, and we have all learned the hard way that caring for the mind is just as essential as caring for the body.
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