---
title: Zamplo App | Help Center
description: "Are you an individual using the Zamplo App? \n\nFind tutorials here"
---
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1. [Help Center](https://www.zamplo.org/support-tutorials)
2. [Zamplo App](https://www.zamplo.org/support-tutorials/zamplo-app)
# Zamplo App
Are you an individual using the Zamplo App? Find tutorials here
## Getting Started
- [How to Join a Study Using the Zamplo App](https://www.zamplo.org/support-tutorials/how-to-join-zamplo)
- [How to Download the Zamplo App](https://www.zamplo.org/support-tutorials/how-to-download-zamplo)
- [How to Download the Zamplo App on an Apple Device](https://www.zamplo.org/support-tutorials/how-to-download-zamplo-on-an-apple-device)
- [What to Do With All the Paper Copies of Your Medical History](https://www.zamplo.org/support-tutorials/what-to-do-with-all-the-paper-copies-of-your-medical-history)
## Health Tracking
- [How to Add Symptoms](https://www.zamplo.org/support-tutorials/how-to-add-a-symptom)
- [How to Add Activities](https://www.zamplo.org/support-tutorials/how-to-add-your-activities)
- [How to Add Medications/Supplements](https://www.zamplo.org/support-tutorials/medications-supplements)
- [How to Add Health Data](https://www.zamplo.org/support-tutorials/how-to-add-your-health-data)
- [How to Create a Routine](https://www.zamplo.org/support-tutorials/how-to-create-routines)
- [How to Create Entries](https://www.zamplo.org/support-tutorials/how-to-create-entries)
- [How to Integrate a Wearable Device](https://www.zamplo.org/support-tutorials/how-to-integrate-a-wearable-device)
- [How to Add a To-do List](https://www.zamplo.org/support-tutorials/how-to-add-a-to-do-list)
- [How to Add a Quick Note](https://www.zamplo.org/support-tutorials/quick-note)
- [How to Complete a Routine for a Study](https://www.zamplo.org/support-tutorials/how-to-complete-a-routine)
See less ▼
## Health Analyzing
- [How to Create a Graph From Scratch](https://www.zamplo.org/support-tutorials/how-to-create-a-graph-from-scratch)
- [How to Create a Graph From a Routine](https://www.zamplo.org/support-tutorials/how-to-create-a-graph-from-a-routine)
- [How to Create a Report](https://www.zamplo.org/support-tutorials/how-to-create-a-report-1)
## Health Resources
- [How to Use the Health Library](https://www.zamplo.org/support-tutorials/how-to-use-the-health-library)
- [How to Add a Resource Into the Health Library](https://www.zamplo.org/support-tutorials/how-to-add-a-resource-into-the-health-library)
- [How to Add Attachments](https://www.zamplo.org/support-tutorials/how-to-add-attachments)
- [How to Find Clinical Trials](https://www.zamplo.org/support-tutorials/how-to-find-clinical-trials)
## Caregiving
- [How to Add a Caregiver](https://www.zamplo.org/support-tutorials/how-to-add-a-caregiver-1)
- [Caregiving: Switching Between Profiles](https://www.zamplo.org/support-tutorials/switching-between-profiles)
- [Create a Zamplo Account for a Loved One](https://www.zamplo.org/support-tutorials/create-a-zamplo-account-for-a-loved-one)
- [How to Create an Account for a Pet](https://www.zamplo.org/support-tutorials/how-to-create-an-account-for-a-pet)
## Support System
- [How to Create Your Community Profile](https://www.zamplo.org/support-tutorials/how-to-create-your-community-profile)
- [How to Add a Contact](https://www.zamplo.org/support-tutorials/how-to-add-a-contact-1)
- [How to Refer a Friend](https://www.zamplo.org/support-tutorials/how-to-refer-a-friend)
## Account Management
- [How to Delete Your Zamplo App Account](https://www.zamplo.org/support-tutorials/how-to-delete-your-zamplo-account)
- [Zamplo Research](https://www.zamplo.org/support-tutorials/zamplo-research#main-content)
- [Platform Overview](https://www.zamplo.org/support-tutorials/zamplo-research#platform-overview)
- [Getting Started](https://www.zamplo.org/support-tutorials/zamplo-research#getting-started)
- [Study Setup](https://www.zamplo.org/support-tutorials/zamplo-research#study-setup)
- [Routines](https://www.zamplo.org/support-tutorials/zamplo-research#routines)
- [Surveys](https://www.zamplo.org/support-tutorials/zamplo-research#surveys)
- [Export Data](https://www.zamplo.org/support-tutorials/zamplo-research#export-data)
- [Zamplo App](https://www.zamplo.org/support-tutorials/zamplo-app#main-content)
- [Getting Started](https://www.zamplo.org/support-tutorials/zamplo-app#getting-started)
- [Health Tracking](https://www.zamplo.org/support-tutorials/zamplo-app#health-tracking)
- [Health Analyzing](https://www.zamplo.org/support-tutorials/zamplo-app#health-analyzing)
- [Health Resources](https://www.zamplo.org/support-tutorials/zamplo-app#health-resources)
- [Caregiving](https://www.zamplo.org/support-tutorials/zamplo-app#caregiving)
- [Support System](https://www.zamplo.org/support-tutorials/zamplo-app#support-system)
- [Account Management](https://www.zamplo.org/support-tutorials/zamplo-app#account-management)
- [Need Additional Help?](https://www.zamplo.org/support-tutorials/need-additional-help)
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